We all have that moment when we wake up in the morning and our head is aching and our throat feels like it needs water. Well, not all of us but definitely people who are alcoholics can relate to what I am saying.
It is an awful feeling and we ask ourselves a question. "why did i drink last night".
We are unable to get up from bed. We press the snooze button on our cell phone and we go back to sleep.
After a while we check our watch and we then realize that we are late for work.
When we are at work, we are irritable and we don't feel like working and our boss keeps yelling at us and we get a migraine.
We are frustrated with the world and and we are frustrated with life. Does this story sound familiar. It does happen to me. In fact it used to happen to me, but it doesn't happen any more. The reason is that I quit drinking alcohol.
So if you have tried and you are unable to quit drinking alcohol, I would like to share 3 tips with you that will help you to quit drinking alcohol forever.
The following are 3 tips that will definitely help you.
1) Cut back on your drinking frequency. I know many people out there say that it is not possible to do this. I think you can do this. When we start drinking we just cant stop no matter what. But what we can do is that we can cut back on our drinking frequency. Cutting back on drinking frequency will help us to cope and will teach us how to live without alcohol. This tip is good for people who are completely depended on alcohol.
2) Don’t spend time with people or places where you are bound to drink. We all know few people with whom we drink a lot. We should avoid these people even though they are good friends. We may be called rude sometimes but you have to be selfish sometimes and don’t think about it a lot
3) There are many courses online that can help you to quit drinking. If you want to know how to quit drinking you should visit the website I just linked too. They have given some excellent tips on how to quit drinking. There are many people who have benefited from advise and have quit drinking alcohol. If you are looking for online help for alcoholics, you should definitely check the website freedom from drinking
I hope you like the tips I have given in this email. You should put these tips into action only then you will get the results you are looking for. Thinking wont help but when you apply these tips, you will definitely be amazed with results you can achieve.